Introductory talks

Please see below for details of our introductory talks. You can book into any of the given talks immediately. If none are currently listed, or if you have any questions for the teacher, please contact the centre directly - full details and email form on our "contact us" page.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

Courses of Instruction

We teach Transcendental Meditation courses at weekends and during the week. Times are flexible. A course consists of four sessions on four consecutive days. Each session lasts between 1.5 – 2 hours. There is an optional six-month follow up programme that is included in the course fee.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."